Aistė's success story with ColonWell

With the help of ColonWell, the desire to be beautiful and enjoy life returned

 We talk to Aiste, a finalist of the ColonWell wellness project in Kaunas. 

It is impossible not to notice the glow of finalist Aistė – it seems that the joy of a newly reborn person is reflected in her eyes. Having lost  17 kilograms during the project , developed new eating habits and rediscovered the joy of life, Aistė shares her story.

So what life changes led to your glow and how did your wellness journey begin, Aiste? 

During maternity leave, while I was at home, my weight started to increase and I reached a point where I started to dislike myself. Quite by chance, my husband heard about the ColonWell project on the radio, so I looked into it online and signed up. No one pushed me to participate – I had already decided to buy ColonWell products before that .  However, I might have used the products for a few days and left them aside, but the project awakened excitement in me: I wanted to be in the top six, then in the top  three . There were meetings where we shared our feelings, changes, and how we felt, and my weight started to drop – all of this was  like  a motivating kick. 

What was the beginning like, was it difficult, did the results become apparent quickly? 

The results came very quickly. For the first three days, I used the products only to cleanse my intestines, - it seemed that I was already feeling better, so if it weren't for the project, I would probably have stopped using it. However, I thought that I could try not eating after six and drinking ColonWell instead of dinner  . The first few weeks were very difficult, the body seemed to be used to just "sucking up" everything. However, after a week, I lost four kilograms !  I felt better, I started getting up much easier in the morning. In addition, I have diabetes - I was already taking medication. And now I have not taken medication for the second month, because my sugar level is ideal. I do tests every month and see how my sugar level has normalized without any medication, just by adjusting my diet. While drinking ColonWell, I gave up sugar and flour products, but I definitely do not starve - both mayonnaise, ketchup, and grilled dishes - I do not strictly limit myself. The main habit that helped me achieve results is intermittent fasting. 

What was your vision when you started taking ColonWell ? 

Of course, I had a vision to lose weight. I used to not eat for a few days, and then the “feasting” would start again. Now every day is self-education, a wellness routine has taken hold. Coffee without sugar, lots of water, intermittent fasting, and the use of “ ColonWell ” appeared. Of course, there are pizzas and glasses of wine, but a new day comes and I return to my healthy, developed routine. In the morning I feel light, not heavy, my stomach is not full.

And which changes during these four months of the project are the most important for you  ? 

The most important thing is the weight change. During these four months, I lost  17  kilograms. I began to have more self-confidence, I became more beautiful to myself. My facial skin changed - it became more beautiful, my mood became much better, and my wardrobe changed. And when you like yourself, you look different to others. For example, yesterday I tried on last summer's shorts, and they are falling off. It's fun ! 

But now my wallet is hurting – I have to buy all my clothes new ! 

With the money I used  to spend on food  , I can now buy new clothes.  

And how do you continue to maintain such a great feeling?

For now, I imagine I should do the same thing, I don't plan on quitting. I don't eat after six in the evening, and at seven I drink ColonWell. The challenge of the summer is not to gain that weight back. Grilled dishes, vacations - that's just summer. 

Have you tried to solve weight-related problems before ? 

I tried something for a few days. I wouldn't eat after six, I would go to bed, and in the morning I would already be rushing to the refrigerator. I would go  to bed and start thinking about food because I just wanted to eat so badly. But now it's not like that, because four months of intermittent fasting along with  taking "ColonWell " have already become part of my blood, now I really don't think about breakfast. Sometimes I even forget breakfast, and before, my hands and legs would shake - my body was so demanding of food. After I started drinking enough fluids, everything got better. 

What would you say to women just starting their wellness journey?

  

During the project lectures, we were told: there must be order in the stomach so that there is order in the mind. And that is exactly what happens. When there is no gurgling or bloating in the stomach, there is a feeling of lightness, then the mind is also bright, the mood is excellent. Many diseases are related to the stomach and the stomach - I see this myself. Now the mood is better, I want to dress up, put on nicer clothes. I am very happy with this project - I have not given up yet. I am very grateful to Roberta, Mantas and the whole team for investing their time, attention and knowledge in this meaningful project. And for women who lack motivation at the difficult beginning of their health journey, I would say that you need to work on yourself and not give up after three days. When there is a desire, everything is possible. 

Thank you Aiste for the inspiring sharing and warm conversation. I wish you to continue to shine and inspire others with your changes !

Aistė 's story is a living example of  how ,  after getting rid of unnecessary kilograms, inner charm and self-confidence return. Participation in a wellness project ignites such a fire of excitement that it is simply impossible not to achieve results.  If  you also  feel that  you want  to change your lifestyle ,  but lack the support and motivation of those around you,  participate  in the " ColonWell "  wellness projects  surrounded by like-minded people and return to  your natural self-confidence !