Jūratė's success story with ColonWell

Inner glow and endless energy with  ColonWell

The ColonWell wellness project in  Kėdainiai has once again attracted wonderful women to firmly step on the path of their personal wellness. Just by hearing the greeting of the finalist Jūratė, one can say that she is a true ray of optimism. Once unable to walk, she got out of a wheelchair on her own, and now she helps many people in the field of physiotherapy not  only from Lithuania  -  her  inner light attracts people seeking help  from abroad as well .

We want to ask, how did your wellness journey begin, Jurat?

I was looking for an answer to why I couldn't overcome my own illnesses . I was a real bag  of illnesses  – everything  hurt ,  and wherever I went, I couldn't find help. In order to find an answer to why the body was sick, I started to be interested in the body and movement, so it was no coincidence that I turned to the field of physiotherapy.

How did you find out about the ColonWell project?

I had heard about it for a long time, but I am not one of those who easily believe advertisements. My friend says: "Let's go together, you will support me". So I went, supporting my friend, but when I heard what the presentation was about, I was shocked: it really attracted me, the approach to  the body, to the intestines seemed very close to me. That's how I joined the project.

What was your  problem and did ColonWell help you overcome it?

My problem  is  very frequent trips  to  the toilet . And this is an uncomfortable topic, a problem that seems to separate me from life. You always have to make arrangements so that there is a toilet nearby  ... There are many  people in Lithuania who have diarrhea problems, so they have to postpone everything they had planned - this is very inconvenient in social life... "ColonWell" products helped me normalize not only bowel function , but even my emotional state. It turns out that "ColonWell" is useful not only when I have constipation problems, but also when I have "loose bowels". After my intestines got in order, I finally stopped  worrying about the toilet . But  when I  started using  "ColonWell ", my whole body automatically began to change: my body odor changed, my skin became  very beautiful . Now I'm already thinking about how I look, I want to dress up... I realized that not only is exercise very important for well-being, but it's not the only thing that has an impact: what we put inside ourselves is even more important. 

How long did the project last and which changes are the most important for you  ?

The project lasted a month. I am glad that I took the plunge to give up sugar and flour products. I had previously tried to limit sugar and flour products for a few days  , but thanks to the project,  I tried to give them up completely for the first time. I wanted to be honest with both the project organizers and  myself  –  I was  curious how I would feel. It was difficult, there are few sugar-free products in stores , it took me several hours to read the labels and choose what  to buy, but what to eat – it really is.

The most important thing is that I changed inside. “ Where  did you get so much positivity?” – people ask me. It is said that our intestines  are our second brain. The intestines have the same neurons as our head: so if it doesn’t digest – we are angry, if we are hungry – we are nervous, if the intestines don’t absorb substances – we are exhausted . And with “ColonWell ” –  both
energy ! I do all  the housework , and  then  I ask if the neighbors need help !

And how do you continue to maintain such  a great feeling?

Start every morning with good thoughts, always with a positive one. Start your day optimistically, and all the other actions of the day will be bright : you will want to hug your loved one and so on. The children come in the morning and hug each other, and I have four of them. Before, everything hurt for me, my first thoughts were  only about the toilet  , not  hugging the children 

Did  you develop any new habits during this project?

Yes, a new morning habit is two eggs , fried in water, smeared with olive oil and sprinkled with rhubarb rings . I have developed such  a start to the day -  no sugar, no flour products, and so every morning . Rhubarb  is  a kidney cleanser, and healthy kidneys are an energetic person. And, of course, the daily companion is the “ColonWell” mixture.

What would you say to women just starting their wellness journey?

Start with small steps and change your mindset . You can't use the word "need", it needs to be changed to  "want ". I want to move, I want to rest, I want to eat this... This word alone turns  everything upside down in your mindset - if I want something, my body reacts differently, a deep sense of responsibility for myself appears, a desire to change something for myself, not because I "need".

When everything is good in our intestines, our whole life naturally changes only  for the better. You want to live, just fly !  And when you shine from  the inside, it seems that everyone notices and loves you.

We thank Jūrate for such a motivating, enlightening sharing and warm conversation . We wish  you to never stop shining your  light and inspiring others with your determination and positivity  .

 Jūratė's story  is a living example of how ,  after getting your intestines in order, a person begins to glow from the inside, and participation in a wellness project unwaveringly strengthens determination and a sense of responsibility for your lifestyle.  If you also  lack  the determination to change your daily habits , participate in wellness projects organized in various cities of Lithuania or get motivation from other ColonWell users on Facebook or at the website  www.colonwell.lt