Vaida's success story with Colonwell

VAIDA, WHO LOST 5 KILOGRAMS IN THE “COLONWELL” PROJECT: “I FELT POSITIVE CHANGES AFTER A WEEK”

Have you tried to lose weight, but after a few days you collapsed? Vaida, a 34-year-old production accountant, knows this feeling very well. Every spring, she tried to get rid of the kilograms she gained during the winter. The woman says that she tried various weight-loss activities, but she could not stick to them for a long time. Finally, Vaida lost the kilograms by participating in the ColonWell health challenge project in Jonava, where she “adopted” several healthier lifestyle habits and felt positive changes after just a week.

ColonWell, a product for the intestines and weight loss, has been sold in Lithuania for more than 10 years. When did you learn about this product?

"Before the project, I knew almost nothing about ColonWell, because at the time I thought it was just an advertisement. Everything changed after the project started, when I received a lot of useful information directly from the creator of ColonWell, not only about the product itself, but also about a healthy lifestyle."

What was the main goal of your participation in the project?

"I was trying to lose the weight I had gained over the past few winters. In fact, I tried to do it after every winter, but it just didn't work. I tried not eating after 6 pm and going to the gym, but I couldn't find anything that would "stick" to me for a long time."

When did you realize that this project would bring about major changes and you would finally lose weight?

"For the first five days of taking ColonWell, I felt even more bloated. But after a week, everything turned upside down: I had more energy, my mood improved, and my bloating problems disappeared."

During the project, you not only systematically used the ColonWell product, but also received several health challenges. How did you manage to overcome them?

"I especially "stuck" to the 10,000-step walking challenge. I didn't like being in nature too much before, but the project encouraged me to be there every day. I walked those steps and wanted to walk even more. Meanwhile, the beginning of the contrast shower challenge was very difficult and I thought I wouldn't be able to overcome it. Fortunately, the project organizers advised me not to make drastic temperature changes right away and to accustom my body gradually. Now I take a contrast shower every morning and I am happy with my eyes wide open."

What else did you learn during the project and how did it change your daily habits?

"I especially liked the life advice we received from ColonWell creator Mantas Jakimavičius during the project. I didn't know that coffee and milk are incompatible things that pollute the intestines. I'm glad that I finally "made friends" with water and drink enough of it. Portions have decreased, excessive snacking has ended, and the need for sweets has disappeared. I take two teaspoons of ColonWell in the evenings and feel a sense of satiety, which helps me stop eating in the evenings."

A healthier lifestyle routine is one of your most important achievements. Was it enough to help you lose weight and improve your bowel function?

"When the project started, I stepped on the scales every day, but I didn't immediately see the numbers decreasing. However, during the entire project, I managed to lose as much as 5 kilograms. What's especially pleasing is that most of the kilograms fell from the sides of my stomach and face, so I feel much more attractive. Although I didn't think I had problems with my intestines, during the project I realized that I could feel much better. I forgot what it means to walk around with a bloated belly."

What will you do to ensure that these achievements are not a one-off?

"During the project, I developed new lifestyle habits that have become my routine. I also plan to continue taking ColonWell for a while and then take a break."

How did those around you react to your changes and did you recommend them to try ColonWell?

"Let's start with the fact that we use ColonWell together with my husband, who has problems with bloating. In addition, my aunt has already signed up for the health challenge project in Jurbarkas. I am glad that people around me have noticed my changes. Over the weekend, one man even asked where I "lost" the kilos."

What would you wish for all the skeptics who say it's impossible for them to lose weight?

"It's better to try it and be disappointed, but if you follow the recommendations, I guarantee that this will not happen. ColonWell is a completely natural product, so it will definitely not harm you. It is also important to understand that when losing weight, you need to have a clear system of how you will do it and then you will definitely succeed."

Vaida's story proves that "domesticating" healthier lifestyle habits is not difficult if it is done carefully, systematically and with a clear goal. We invite you to participate in ColonWell's wellness projects and get acquainted with other people's success stories at www.colonwell.lt or on the ColonWell Facebook account.